Friday, April 14, 2023

Lemon -Aid



 I have encountered people in the family along with few outside with manipulation, deceit,aggression and lack of empathy with compromised moral compass along with being immoral and irresponsible.

They could be anyone. Typically they have no remorse or guilt as they have trouble understanding others emotions and hurt those around him being cold, harsh, unfeeling. They a opportunistic and rely on emotional and physical techniques they use manipulation grately others with gaslighting,lying, flattery,blame, threat.

They are dangerously charming. Charm is 

is a part of the game they use their charisma to attract others feining concern or kindness

They are illtempered and impulsive. They see people as means to an end whether to glean information from or emotional fulfillment or for money. They develop a superiority complex to justify they treat others because they don't feel remorse they do not apologize and enjoy others suffering 

Sunday, October 23, 2022

NEURO & ENDOCRINE

 




Basic understanding of biochemistry rolls in the endocrine and nervous system, bringing “neuro” and “endocrine”

together. Neuroendocrine Cancer is both these aspects, I’m hoping to explain why both are involved.

The aim of this post is to gain a basic understanding of how these systems work together in a normal setting, ie a

healthy person, so that one can begin to master their endocrine systems and autonomic function and maybe

understand their pathology a little better. I’m trying to make this as simple as possible. I skipped info out on purpose to

spare paragraphs & relevance.


The Limbic System

So, what is the Limbic system? The Limbic system is a complete set of structures that lie just below the cerebrum in the brain. It has several parts to it including the hippocampus, amygdala and hypothalamus.

HYPOTHALAMUS FOCUS:

The hypothalamus is a tiny part of the Limbic system, but it

is very busy. It is located at the base, just above the pituitary


It is responsible for:

* Mostly homeostatic activity - it is like the body’s thermostat

* Regulates hunger, thirst, anger, pleasure & other emotions

* Regulates the autonomic nervous system: pulse, blood pressure & breathing

The hypothalamus receives direct sensory inputs from skin etc and inputs from the forebrain, and inputs signals back

to the autonomic nervous system and pituitary gland.

RECEIVES:

* From the vagus nerve it receives information about blood pressure and things like how full your belly is

* From the skin it receives information about body temperature

* From the optic nerve it receives information about light and dark ( this impacts your pineal gland & melatonin production)

* From neurons in the ventricles it receives information about the contents of cerebrospinal fluid, including toxins

that lead to vomiting (a natural response to being poisoned)

* Senses Leptin, released by fat cells. If we overeat, it tells our body with leptins to decrease our appetite


INPUTS:

The hypothalamus sends signals/instructions to two different systems

1. To the autonomic nervous system.

This controls blood pressure, heart rate, breathing,digestion, sweating, and all the sympathetic & parasympathetic functions.

The Autonomic Nervous System is made up of two parts opposite to each other;

Sympathetic Nervous System (SNS):

Starts in the spinal cord and travels to a variety of areas in the body. Its function is to prepare the body for vigorous

activity associated with “fight”, “fight” and “freeze”.

Activation of the SNS responds by:

- Dilates pupils

- Opens eyelids

- Dilates blood vessels in large muscles while restricts

elsewhere

- Increase heart rate


Stimulates sweat glands

- Opens up lungs (bronchial tubes)

- Inhibits secretion in the digestive system

Parasympathetic:

Roots for the parasympathetic nervous system are in the

brainstem of the spinal cord of the lower back. The

parasympathetic’s function is to pull the body out of what

the SNS has put it into.

Parasympathetic arousal includes:

- Pupils constructing

- Excess salivary glands

- Stimulates stomach secretions & other activity of the

intestines

- Stimulates secretion in lungs

- Constricts bronchial tubes

- Decrease heart rate

As we can see, this is why Dysautonomia (autonomic dysfunction such as POTS) has complex symptoms that present similar to Carcinoid Syndrome.

Adrenal Medulla:

The SNS stimulates the adrenal medulla to respond to information by pumping epinephrine (cortisol) into the

bloodstream. This triggers the release of glucose, the epinephrine subsides and tells the hypothalamus to activate

the...... HPA axis (the hypothalamus telling the endocrine system to go go go!!)

2. To the pituitary gland

The hypothalamus is neurally and chemically connected to the pituitary, it pumps hormones called releasing factors or regulatory hormones into the bloodstream The hypothalamus releases regulatory hormones into the

bloodstream ready for delivery to the anterior lobe of the pituitary gland.

The hypothalamus produces 7 regulatory hormones used to make your Endocrine glands do their job! These hormones

are : CRH/CRF, TRH, GH-PH, GH-IH, PFR, GnRH, PIH. The hormone is then “converted” to appropriate glands

individually so they can function. So essentially your hypothalamus makes the biochemical needed for the

pituitary to make another biochemical, to make a gland function... like dominos.

Endocrine glands function from the hormones signalled to them from the pituitary:

ACTH (adrenocorticotropic hormone) : stimulates the

adrenal glands to produce glucocorticoids (cortisol)

TSH (thyroid stimulating hormone): tells the thyroid to make

thyroxine which essentially stimulates metabolism to all the

body tissue

GH (growth hormone): peptide hormone that stimulates

growth and cell

production- for bones, muscles& other tissues

PRL (prolactin) : tells mammory glands to lactate

FSH & LH (luteinizing hormone & follicle stimulating

hormone): essential for reproduction. Stimulates Inhibin & testosterone for males, and estrogen, progesterone &

inhibin for females.

The hypothalamus also releases Direct Release Hormones into the posterior lobe of the pituitary. These stimulate

production of:

ADH (vasopressin one of many names): its role is to conserve fluid volume via the kidneys. 

No ADH productionleads to Diabetes Insipidus.

OXT (oxytocin peptide hormone): acts on mammory &prostate glands

We can draw to a conclusion that one thing will take play on another, it is a system we are working with here after all, not an individual organ. It is easier to find tumours when you know how to follow your yellow brick road.

 Remember that blood always flows in the same direction so one thing where there is an issue, there may be a negative feedback to the complimentary gland or organ in that direction. Liver NETs are a classic example of blood flow, the serotonin is excreted from the NET in the bloodstream and headed directly to the right heart valves. Another thing to consider with cortisol tests is your circadian clock, are your bloods

appropriate to yours? Your circadian clock is an internal timer as to how your body normally functions i.e., if you

have a regular bedtime, melatonin from the pineal gland will begin to release half an hour or so before your regular bed

time and you begin to “want” to go to bed. So a night shift worker needs to consider this factor. Obviously there is a lot more to this, but I hope it helps gain

some kind of insight as to how your endocrine system relates to your nervous system and the world around you

(stress!)

Saturday, October 15, 2022

Leading up to the right door

 


To protect you an' defend you

From cruelty, apathy, and wrong,

Someone's there to open each and every door,

I knocked loudly at each door 

When it's time someone will open the door

Hard times, hard times, come again no more.

I have been through nightmares before

The universe always responded when I needed help,

Leading up to the right door 

Hope springs eternal to a defiantly optimistic

 



Struggle is needed in our lives


Unless obstacles cripple us 


We will never be strong enough to fly


Upto the rainbows high up in the sky,


It's not death


But dying of who you were

By giving up the emotion called fear


As Caterpillar enters the cocoon


Where there's incredible struggle


Befallen in deep trouble


It's a part of the puzzle


When every cell is calling for


Down to the very core


Transformation, resuscitation of the crisis,surprise celebration

To protect you an' defend you
From cruelty, apathy, and wrong,

Someone's there to open each and every door,

I knocked loudly at each door 

When it's time someone will open the door

Hard times, hard times, come again no more.

I have been through nightmares before

The universe always responded when I needed help,

Leading up to the right door 

Time is running out
Now what exigencies are about
There's no need to shout

Hope springs eternal to a defiantly optimistic

Spirit doesn't surrender or breakdown

Life is like an echo

 Life has many pretty song


Physically weaker with mind strong




 My eager combat and real fight


For what's wrong from what's right




Thoughts swirl in my mind


I seek till I find


As thoughts entwined 


I write what conquer my mind


Till my eyes go blind




The more I express my unquenchable thirst for life


In my troubles and strife


Under a surgeon's knife


Countless times


Chasing me throughout my life


But the helpful plunging knife



Longer my life 


Did you ever see such a thing in your life?


To overcome the tragedies,

To survive the hardest times.

To face those moments filled with pain,

And to manage I need the kind 

With the protectors' mind




Life is like an echo
Shout out
Send the sound
Comes with back
Reverberate, resound
What you sow
You reap
You give even when you know that person can't give back 
You get from Divinity

Awareness of Senselessness


 I mean, say that you figure that


Everything is senseless, 


Then it can't be quite senseless 


Because you are aware that it's senseless 


 Your awareness of senselessness 


Almost makes sense. 


Isn't everything absurdIt's worth trying to think more about how you can help the truly needy


Who hast zeal so speedy,


To those who suffer wrong


Left to their own devices are never weak but always strong


If I you'd druthers



The brief but magnificent opportunity

 Life's been a jolly good joke on me,


And now is the time to laugh.


For a day and a half


I am a zebra, not a giraffe



In our vulnerability, 


Looking Death in the eye 


Don't make me breathe a sigh


Being grateful for every day 



The brief but magnificent opportunity


Life grants


Life is but a momentary glimpse of the wonder of this astonishing universe


Not a dream or spiritual fantasy

It's worth trying to think more about how you can help the truly needy


Who hast zeal so speedy,


To those who suffer wrong


Left to their own devices are never weak but always strong


If I you'd druthers

Pounding with desires





 My heart is an endless subterranean world



Pounding with desires

To drink in the bliss called "Life"

It's worth it even if you fail

Falling like a meteor forever blazing a trail


Princess decides how far she has come

The insurmountable she has overcome


Better be a meteor falling forever

Let not be forgotten forever and ever,

Better to flame the darkness with thy mother

Where roots of relationship are woven not strong

I will sing it loud and sing it strong

Let there be echo but who cares people decide if I was right or wrong

How many times a woman should fight?


 A man should fight till the end and so will I…


But I'm only human, weary of the battle…


Will my friends be still there?...


In my deepest and darkest despair....will they still care?


Will you assure me, you'll be there for me as before because the rains are still pouring…


I need you to help me....survive. 


Will you help me as before, it's too late?


Sometimes I wonder what's the purpose of life after all the suffering I endured since my birth? Mum makes me realise I am chosen for this journey and I should survive and bring it to completion.